香港 Hong Kong
The Lantau Trail is the third long-distance hiking trail in Hong Kong. Officially opened in 1984, it spans 70 kilometers and is divided into twelve sections, traversing the South Lantau and North Lantau Country Parks. Named after Hong Kong's second-highest peak, Lantau Peak, the trail forms a loop around the southern part of Lantau Island, starting and ending in Mui Wo. It is equipped with 140 distance posts, spaced approximately 500 meters apart, to help hikers identify their location. The route connects numerous famous attractions on Lantau Island, including Sunset Peak, Lantau Peak, Ngong Ping, Tai O, Fan Lau, Shek Pik Reservoir, Tong Fuk, Cheung Sha, and Pui O. The difficulty of the twelve sections varies, with the shortest being about 2.5 kilometers and the longest reaching 10.5 kilometers, allowing hikers to choose sections that suit their physical ability. The third section, from Pak Kung Au to Ngong Ping, traverses the summit of Lantau Peak, offering expansive views and is a popular spot for watching sunrises and seas of clouds. The seventh section, from Tai O to Kau Ling Chung, features the coastal scenery of Fan Lau and magnificent bays. The Lantau Trail encompasses mountains, reservoirs, beaches, and fishing village landscapes, presenting a rich and varied natural environment. It is a popular route for both local hikers and international visitors to explore the countryside of Lantau Island.

The first section of the Lantau Trail parallels South Lantau Road, overlooking five villages—Luk Tei Tong, Tai Tei Tong, Pak Ngan Heung, Mui Wo Kau Tsuen, and Chung Hau—arranged like a plum blossom around Butterfly Hill, inspiring Mui Wo’s name. Shaded by Taiwan acacia, it’s an easy start; refuel at Nam Shan Au pavilion before longer hikes.
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Forecast near the start point

Nam Shan Ancient Trail runs from Mui Wo to Nam Shan, about 3 km. Stone‑paved path through shaded woodland, historic village relics and streamside scenery; links to Lantau Trail Section 2 and Silvermine Bay.

The Mui Wo to Pui O coastal trail takes adventurous hikers beyond conventional paths and along Lantau’s rugged shoreline. Starting at Mui Wo Pier, the route crosses rocky coastal sections with striking sea views and a strong sense of exploration. Careful navigation is required when moving between rocks, roads, villages, and beaches, especially where the shoreline becomes uneven or exposed. Finishing at Pui O Beach provides a relaxing reward after the coastal challenge and a peaceful place to enjoy the scenery. This distinctive route suits confident hikers seeking a quieter journey filled with memorable coastal beauty, variety, and hands-on adventure.

Mang Tong to Lo Uk Tsuen is a scenic Lantau Island trail passing through Shap Long Irrigation Reservoir, Lo Yan Shan, Miu Tsai Tun, and Tin Hau Temple. The route combines reservoir scenery, mountain paths, and cultural landmarks, offering a rewarding hike through Lantau’s rural landscapes. With moderate climbs and varied terrain, it is suitable for hikers looking for a longer countryside adventure with beautiful natural views.