Birling Gap
Explore the Seven Sisters, Cuckmere Haven and Friston Forest on a scenic loop from Birling Gap. This varied route combines dramatic chalk cliffs, sweeping English Channel views, the winding Cuckmere River and peaceful woodland trails. Expect steep climbs and descents across the Seven Sisters, with exposed and potentially muddy sections adding to the adventure.
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Take on a demanding coastal hike from Exceat across the Seven Sisters and Beachy Head. The route follows rolling downland and exposed chalk cliffs, passing Birling Gap, Belle Tout Lighthouse and views of the red-and-white Beachy Head Lighthouse. Expect steep climbs, unfenced edges and long distances requiring excellent fitness, sure-footedness and caution in poor weather.

Explore the rolling South Downs on this scenic loop through Devil’s Dyke, Edburton and Poynings. The route combines open chalk downland, sweeping countryside views and steady climbs, offering a rewarding moderate hike through one of the South Downs National Park’s most distinctive landscapes.

Explore the landscapes of Ashdown Forest and Five Hundred Acre Wood on this rewarding High Weald loop. The trail combines sweeping heathland, ancient woodland and panoramic countryside views, with sections through beech, birch and sweet chestnut forest. Famous for inspiring A.A. Milne’s Winnie-the-Pooh stories, the area adds literary charm to a varied hike with gentle climbs and occasional muddy terrain.